I had an appointment with Dr. Fong today. I was wondering if he’d still be in China cuz his daughters were competing in the Olympics. It turned out he’s back already. He was surprised to see me and asked me if I was ok and if everything is ok. I was a little puzzled about [...]
Everyday when I go to my office I see these two UPS (uninterruptible power supply) laying around and I think it bothers me much subconsciously. I have done some research a couple of month ago and found the New York City special waste drop-off web site. The information was good, but there’s no phone number [...]
My chest felt kinda warm since 8/20 night. I think it started when I was doing some sit ups and it lasted for two days and then faded away. I wasn’t sure what it was but tonight I felt it again while during more sit ups. I think it’s the acidic stomach juice coming back [...]
I recently read this book “The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich” and I really like it cuz it goes with the way I think and it provided some good tips and tricks that I can use. I am going to incorporate some of the ideas into my daily personal [...]
I bought two push up bars and a Wii Fit cover and they have just arrived. The push-up bar looks metallic but it’s actually plastic. They are just painted silver to look like like metals … It work well though, better than using my dumbbells which tend to slip when doing wide angle push ups [...]
Me = photographer I did a photo shoot today to help my friend out with their start up jewelry/fashion business Yesis. They are in the process of setting up the web site and will launch it this coming fall. I am extremely excited for them!! A few sample pix here, check them out! (model’s name [...]
My stomach felt bloated for the past two days and finally got better today after some bowl movement this morning. It just felt like a hard volleyball after having dinner yesturday and I couldnt really fall asleep cuz the stomach is so stretched up and felt really tight. I try to go to the bathroom [...]
Skydiving #2 was a success~ I felt much better this time becuz I had more hours of sleep (~5 hours) and I wasn’t nauseous from the 360 turns! I was aware of what’s happening the entire time. The learning objectives are straight forward I thought. Basically learning some simple terms and procedures. I am just [...]
If you have joint problem, like your shoulders or knees are making noises when you move, then you might want to try this all natural remedy. It’s called “Eucheuma Seaweed”. They are packaged dried and sold in some supermarkets. When you get them home, soak them in water for a few hours or until they [...]
My surgeon Dr. Fong’s daughters will be competing in the sport of shooting in the Olympics 2008!! My sister just sent me an article in the New York Times and there is a profile of one of the daughters Sandra at NBC’s Olympics web site. The other sister Danielle will be competing in the Paralympic’s [...]