Project Get Ripped!
I have been exercising every other day for the past few weeks which is really good. I do some push ups, sit ups, bicep curls, shoulder raises, and jumping jacks. Just recently, my friend posted online that he’s on P90X. I was curious and so I googled it. It turned out to be an extreme workout program to get ripped and fit in 90 days. So I did some more research and reading. It’s nicely planned out with day 1,3,5 on weights but different part of the body. Day 1 chest and back, day 3 shoulders and arms, day 5 legs and back. Day 2,4,6 are cardios to work out the calories, build stamina, endurance and strength. It’s great becuz I am sorta reinventing the wheel myself by creating my own exercises. Good to have a program with plotted out exercises for one to follow. Then I asked my friend about it. He said he did it last year and he got pretty lean and fit. He’s looking to get a little more mass this time. I’ve always wanted to get more fit and more definition especially now after the surgeries, I haven’t really exercised much and my muscles are weak especially the abs. So I decided to join him and got my cousin to participate as well for support and motivation. I’ll post status update from time to time and we’ll see if I do get ripped in 90 days =) P90X, Bring It!
I also got a Wii Fit, thanks to my bro and sister-in-law on going to the stores to wait for it!! I’ll make good use of it and report its usage result here!!
My weight has just dropped a little bit below 160 and fat percentage around 16.5%