Today I measured my body fat percentage and it’s still 9%. I did it a few more times and it’s still 9%! yes! It’s been consistently ~9% for the past 2 days so it’s not a glitch or anything P90X is awesome! and I am more ripped as ever!
Went to see the doctor today and everything is still good! Woohoo! With what happened on the trip to California, I was slightly concerned with the condition. Glad the result came out negative on any cancer cells! However, it’s been 2 years since the last colonoscopy so gotta do another one… eek. I stop by [...]
Woow, I just check today and I hit 9% body fat! Not sure if the scale is accurate but at least relatively the fat percentage is going down so all the exercises with P90X really is doing it!!
Got my CT Scan done today. The entire trip took around 4 hours but the actual scan took only less than 10 mins! If only they can invent some kind of home use device for self scanning, it’d be so convenient. As always, I drank a lot, I mean a lot of water after the [...]
I had stomach pain yesturday and I thought it’s the same as what happened in California! I am like this can’t happening! Fortunately it didn’t and today I feel much better. The stomach felt bubbly all day but the pain in general is gone. Whew~