Single Digit Body Fat Percentage
May 19th, 2009Woow, I just check today and I hit 9% body fat! Not sure if the scale is accurate but at least relatively the fat percentage is going down so all the exercises with P90X really is doing it!!
Archive for May 19th, 2009
CT Scan
May 19th, 2009Got my CT Scan done today. The entire trip took around 4 hours but the actual scan took only less than 10 mins! If only they can invent some kind of home use device for self scanning, it’d be so convenient. As always, I drank a lot, I mean a lot of water after the [...]