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	<title>Cancer Guy &#187; Exercise</title>
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	<link>http://www.cancerguy.com/blog</link>
	<description>~ A Colon Cancer Blog - Luv All, Live Strong, Fight Fight Fight ~</description>
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		<title>Exercise</title>
		<link>http://www.cancerguy.com/blog/2009/05/22/exercise/</link>
		<comments>http://www.cancerguy.com/blog/2009/05/22/exercise/#comments</comments>
		<pubDate>Sat, 23 May 2009 04:30:14 +0000</pubDate>
		<dc:creator>Cancer Guy</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[P90X]]></category>

		<guid isPermaLink="false">http://www.cancerguy.com/blog/?p=618</guid>
		<description><![CDATA[Today I measured my body fat percentage and it&#8217;s still 9%. I did it a few more times and it&#8217;s still 9%! yes! It&#8217;s been consistently ~9% for the past 2 days so it&#8217;s not a glitch or anything P90X is awesome! and I am more ripped as ever!]]></description>
			<content:encoded><![CDATA[<p>Today I measured my body fat percentage and it&#8217;s still 9%.  I did it a few more times and it&#8217;s still 9%! yes!  It&#8217;s been consistently ~9% for the past 2 days so it&#8217;s not a glitch or anything <img src='http://www.cancerguy.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   P90X is awesome! and I am more ripped as ever! <img src='http://www.cancerguy.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Single Digit Body Fat Percentage</title>
		<link>http://www.cancerguy.com/blog/2009/05/19/single-digit-body-fat-percentage/</link>
		<comments>http://www.cancerguy.com/blog/2009/05/19/single-digit-body-fat-percentage/#comments</comments>
		<pubDate>Tue, 19 May 2009 20:18:43 +0000</pubDate>
		<dc:creator>Cancer Guy</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[P90X]]></category>

		<guid isPermaLink="false">http://www.cancerguy.com/blog/?p=614</guid>
		<description><![CDATA[Woow, I just check today and I hit 9% body fat! Not sure if the scale is accurate but at least relatively the fat percentage is going down so all the exercises with P90X really is doing it!!]]></description>
			<content:encoded><![CDATA[<p>Woow, I just check today and I hit 9% body fat!  Not sure if the scale is accurate but at least relatively the fat percentage is going down so all the exercises with P90X really is doing it!!</p>
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		<title>Push Up Bars and Wii Fit Cover</title>
		<link>http://www.cancerguy.com/blog/2008/08/19/push-up-bar-and-wii-fit-cover/</link>
		<comments>http://www.cancerguy.com/blog/2008/08/19/push-up-bar-and-wii-fit-cover/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 18:00:56 +0000</pubDate>
		<dc:creator>Cancer Guy</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Push-up bar]]></category>
		<category><![CDATA[Pushup Bar]]></category>
		<category><![CDATA[Wii Fit Cover]]></category>

		<guid isPermaLink="false">http://www.cancerguy.com/blog/?p=519</guid>
		<description><![CDATA[I bought two push up bars and a Wii Fit cover and they have just arrived. The push-up bar looks metallic but it&#8217;s actually plastic. They are just painted silver to look like like metals &#8230; It work well though, better than using my dumbbells which tend to slip when doing wide angle push ups [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/B000KFV9GO?ie=UTF8&#038;tag=freesearcheng-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B000KFV9GO"><img src="http://www.cancerguy.com/blog/wp-content/uploads/2008/08/415hqdj73tl_sl160_.jpg" alt="" title="Push Up Bars" width="160" height="120" class="alignright size-medium wp-image-521" /></a><img src="http://www.assoc-amazon.com/e/ir?t=freesearcheng-20&#038;l=as2&#038;o=1&#038;a=B000KFV9GO" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
<a href="http://www.amazon.com/gp/product/B0015YKCRG?ie=UTF8&#038;tag=freesearcheng-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B0015YKCRG"><img src="http://www.cancerguy.com/blog/wp-content/uploads/2008/08/31hphhuzuel_sl160_.jpg" alt="" title="Wii Fit Cover" width="160" height="137" class="alignright size-medium wp-image-523" /></a><img src="http://www.assoc-amazon.com/e/ir?t=freesearcheng-20&#038;l=as2&#038;o=1&#038;a=B0015YKCRG" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
I bought two push up bars and a Wii Fit cover and they have just arrived.  The push-up bar looks metallic but it&#8217;s actually plastic.  They are just painted silver to look like like metals &#8230;  It work well though, better than using my dumbbells which tend to slip when doing wide angle push ups and it gives you a few more inches to get your chest lower.  I believe the other type probably is a little taller, maybe an inch or two but this one works.  It&#8217;s light and supposedly easier to transport when traveling.  The Wii Fit cover is nice and fits the device well.  I have already made foot prints on the original surface and couldn&#8217;t wipe it off totally for some reason.  The feel is the same as without the cover and the sensitivity is the same.  I highly recommend getting one.</p>
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